Cringila Women’s Futures

Relaxation/creative visualisation – the facilitator lead a relaxation/creative visualization to prepare participants for creating the beginning of their Personal Vision.

Beginning to Create a Personal Vision
Participants worked together and discussed the highlights from their relaxation/creative visualization.
 

1. Participants developed their own Personal Vision using art paper, drawing a circle divided into quarters and using the four questions –
2. What are the things you really enjoy doing
3. What brings you happiness/joy
4. What are the two best moments of my past week
5. What are three things I’d do if I won the lottery or I suddenly had a lot of money?

Reflection from today’s activities –
(Note:  some participants had to leave early owing to child care responsibilities)
V – feeling well; good company – two things I learned today – computers – internet & word processing; and “how to mix with different nationalities”.  (Conversation at morning tea in the computer training about how everyone else lives – discussion re what we did on Sunday)
W – good, excited, happy – two things that I learned today – computers – wordprocessing.
P – everyone is caring for someone – parents for children and grandparents for grandchildren; everyone in this group is very self directed.